Loving Inner Leader |
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Hi, i am Sarah. I am a dietitian and an Internal Family Systems (IFS) practitioner. I like to guide people to explore within, in a curious, non-judgmental, loving way. You will learn to bring compassion to your inner struggles and see the value and wisdom they bring to your life. lastly, you will learn to take loving action. You are becoming your own loving inner leader.
My work is based on the Internal Family Systems (IFS) model which believes that people are multidimensional and have a SELF and parts. I became a level one IFS practitioner in 2019. A practitioner is not a therapist but is trained in the model. I concentrate on helping people connect with SELF energy, learn the wisdom of their parts, updating parts to your current skills, and empowering you to take loving action. If you are looking for a therapist I invite you to go to ifs-institute.com to find one in your area. To learn more about me please go to the about page. |